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EnduraQ Why Use It? Scientific Support To Back Its Benefits

What is EnduraQ? The main ingredient in EnduraQ is EMIQⓇ, or Enzymatically Modified Isoquercitrin. EMIQ is manufactured through a natural enzymatic modification that attaches glucose chains (glycosides) to the quercetin molecule. The result of this modification greatly enhances quercetin bioavailability. In the digestive process the glycoside portion is

How to Eat Like a Paleo Diet Athlete

Many athletes are turning away from the traditional thinking of carb loading and embracing the paleo diet with great improvements in performance and endurance. You’ll want to focus on low glycemic (foods that won’t spike your blood sugar) such as cantelope, grapefruit, apples, oranges, berries, sweet potatoes,

Why Athletes Are Choosing A Paleo Diet

Many believe that a paleo diet is beneficial to athletes because that is how people have functioned at optimal efficiency for thousands of years. Their primitive diet helped them to keep their energy levels up as they spent their days moving, hunting and gathering. Even now, a

Paleo Review:Emmy’s Organics Coconut Vanilla Macaroons

Paleo Review:Emmy’s Organics Coconut Vanilla Macaroons, I picked up a package of Emmy’s Coconut Vanilla Macaroons the other day at Whole Foods and they were well worth the purchase. If you are following the paleo lifestyle and find yourself needing (insert “wanting”) a sweet paleo friendly treat